Its those irritating thoughts that need exploring…

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Another week flies by, today reflecting upon some of life challenges and how we approach them,  ask yourself? would have I acted differently with the life knowledge I have now? What prompted my thought process today: NATs (negative automatic thoughts) what are they? When do they occur, and why they appear sometimes to linger? What prompted them? How to unravel …

Easter: The blush of green is flooding through the land.

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March/April Blog; Kay’s Counselling… Easter Time ahead, some researchers, so I have read, believe that Jesus was born during the month of March and not 25 December as is celebrated around the globe. If this were true, would it make any difference to the way we celebrate his birth? It certainly would our pockets!  Are  personal beliefs imortant? The quality …